Another year is rolling around again. How’d that happen? Where did the time go? Even during the pandemic, we seem to be standing still while try to move or trying to move while standing still. No matter what the circumstances or social condition, as my elders used to tell me,…
What’s the hype about self-care and why is it so important? Isn’t taking care of my basic human needs and having a little fun every now and then enough attention on myself? Actually, no it isn’t. You need much more attention than you think to help you stand in your…